Keep exercising in the heat
My name is Eleonore, and like you, I am patient. I have experienced the benefits of physical activity and sport to recover. I practice regularly throughout the year, even in the summer. So here are my tips for staying active during the summer!
There is no such thing as a small victory when you are a patient
How to continue making plans despite the disease? This is the question that psycho-oncologist Giacomo Di Falco answers in this article!
Conscious walking: recharge your energy while walking
In this article, Eleonore, a chronically ill cancer patient, introduces you to the practice of conscious walking (also called Afghan walk) and its health benefits.
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A day in a patient’s life
The daily life of a patient is not easy. We face challenges due to the impact of the disease and it is not always easy to manage. I am Camille and I live with atopic dermatitis: find out more about my daily life in this new article.
Men’s health: how to (help) take care of it
Las month was Movember, and I'd like to remind you that it's important take care of your health when you're a man. In this article, I give you all my advice on how to take care of your health or the health of the men in your life!
Atopic Dermatitis (atopic eczema)
Everything you need to know about Atopic Dermatitis is in this article!
"It is totally possible to live better with atopic eczema, this is what helped me".
"I wish someone had told me earlier that the most important thing is to listen to your skin: atopic eczema is a message the body sends to remind us to take care of ourselves and it is totally possible to live better with it." In this article, patient and influencer Saskia Slama shares her experience with the disease and what has helped her the most.
My health made me more ecologically concerned
Combining the daily life of a patient with ecological choices is not always easy. This feeling can lead to guilt and even eco-anxiety. But it's not your fault! Here are a few daily gestures to find a balance between your values and your health!
My anxiety is keeping me awake
When it's time to go to bed, anxieties sometimes come knocking at your door to prevent you from sleeping. Have you tried everything to chase them away? Discover in this article other methods to help you fall asleep peacefully!